There is a kind of joy you have after dressing up for that party or event and you are able to flaunt your healthy hair.
Having healthy hair is easy with proper hair care treatment, the dream of having healthy hair can be turned into reality. There are many tips out there about hair treatment from conditioning to not conditioning, oiling, rebounding and many more. You’ve just got a load of advice out there and you are very confused which the best for your hair is and which you should go for.
But before picking a choice you should know caring for your hair is a different ball game. In a case where you have afro-textured or kinky hair, if you don’t have the right treatment tips or methods for taking care of it, you might start experiencing shrinkage or hair loss in some cases.
In this article we outlined a few tips that will set you on the right path to having healthy hair be it natural curls or kinky hair or any other type of hair you have. This tip will greatly be of help to your hair whether you are a man rocking an afro or a woman with a natural kink.
Water is a necessity for a healthy hair
Drinking water to maintain a healthy lifestyle isn’t only associated to your body alone. Your hair benefits a great deal when water is your best friend.
When it comes to your hair be it natural or not, water is highly important to maintaining healthy hair. It is recommended that drinking 8 glasses of water every day and consistently applying water to your hair will help keep your hair healthy and nourished.
When you wash your hair always, it ensures that your scalp and hair is dirt free and removing excess oil from your hair. Note, how often you wash your hair also depends on the kind of hair you have. Washing twice a week for extremely dry hair and washing 4-5 times for oily scalp can help.
Hydrate your afro hair always
When your hair is kinky, it tends to dry out quickly and lose its moisture. Make sure that you apply hydrating milk, oil or cream to your hair before styling it.
Another great way of taking care of your afro is by treating your hair with a hydrating hair mask as often as possible. When you use the hydrating hair mask, is it effective in bringing moisture into your hair.
Use a chemical or sulfates free shampoo
Being able to control the kind of shampoo you use can greatly prevent your hair from damages. And the less you use shampoos that are cooked with chemicals, the healthier you hair becomes.
There are many shampoos out there that contain chemicals that can cause dryness and breakages to your hair, and that is why its highly recommended that you stir away from shampoos and conditioners that contain chemicals.
Regularly oil your hair
If you are rocking a natural or kinky hair, oil is very essential for your hair. Oiling your hair makes sure your hair stays healthy and prevents scalp dryness.
Olive oil, coconut oil or avocado oil is very good for hydrating your hair. This oils are best applied after using leave-in conditioner in order to add necessary moisture to your hair.
Eat a balanced healthy meal
For you to have a healthy body you need a balanced and healthy meal and the same applies to your hair. Healthy meals that are high in low fat proteins, fruits and vegetables contribute a whole lot to your hair. Your hair is made of proteins and amino acids, and it requires the right nutrition for its healthy growth and maintenance.
So what happens when you don’t take care of your hair? You may start experiencing stunted hair growth at a point. You will start experiencing hair and scalp dryness, dandruff, breakages, hair fall and dullness.
It’s important you steer clear of the wrong hair product to prevent itchiness and dryness of the hair, not washing your hair regularly keeps dust on your hair which can cause it to smell.